HMJ Fitness & Massage

HMJ Fitness & Massage
Bespoke massage servicesPersonal trainingHome visits availableHolistic approachExperienced therapistPain reliefStress reliefFamily-friendly

Contact Details

Phone

+4***********31

Website

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Address

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E7 8PF

About

HMJ Fitness & Massage, led by Shirley, is a women-owned business in East London, specialising in bespoke massage and exercise services. Shirley's approach is deeply rooted in understanding and addressing individual pain and tension, ensuring a tailored experience for each client. Clients leave feeling lighter and more mobile, with a renewed sense of well-being.

The practice offers a range of services including personal training, recovery from injuries, weight loss, strength, muscle development, and stress relief. Shirley works with clients one-on-one, in groups, and offers home visits and family sessions. Appointments are required, and multiple payment options are accepted.

Services

  • Massage therapy
  • Personal training
  • Recovery from injuries
  • Weight loss
  • Strength training
  • Muscle development
  • Stress relief

Opening Hours

Monday 9 AM-7:30 PM
Tuesday 8:30 AM-3:30 PM
Wednesday 8:30 AM-7:30 PM
Thursday 10 AM-7:30 PM
Friday 9 AM-4:30 PM
Saturday 1-9 PM
Sunday Closed

Frequently Asked Questions

What types of massages does HMJ Fitness & Massage offer?
HMJ Fitness & Massage offers a range of massages including deep tissue, sports, and hot stone massages. Each session is tailored to the client's specific needs and tolerance levels.
Can HMJ Fitness & Massage help with recovery from injuries?
Yes, the practice provides personal training and massage services to aid in recovery from injuries. Shirley uses a combination of exercises and massages to help clients regain strength and mobility.
What makes HMJ Fitness & Massage unique?
HMJ Fitness & Massage stands out for its bespoke approach to massage and exercise. Shirley's deep understanding of the human body and her commitment to client well-being make the practice unique.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like HMJ Fitness & Massage in London, known for its bespoke massage and exercise services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. HMJ Fitness & Massage qualifies through its bespoke services, experienced therapist, and consistently positive client feedback.
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