Massage and Yoga With Helle
Specialised sports massageExpert yoga instructionRemedial and deep tissue massagesProfessional and personable serviceTargeted pain reliefImproved posture and flexibility
Contact Details
Phone
+4***********46
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Website
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Address
297******************************************************dom
SW20 9BU
About
Massage and Yoga With Helle offers a range of massage therapies including sports, deep tissue, remedial, and therapeutic massages. Helle is also a qualified yoga instructor, providing classes for all levels.
Open from Tuesday to Saturday, Helle's services are available by appointment only. Multiple payment options are accepted.
Services
- Sports Massage
- Deep Tissue Massage
- Remedial Massage
- Therapeutic Massage
- Yoga Instruction
Opening Hours
| Monday | Closed |
| Tuesday | 8:30 AM-7 PM |
| Wednesday | 8:30 AM-7 PM |
| Thursday | 8:30 AM-7 PM |
| Friday | Closed |
| Saturday | 10 AM-3 PM |
| Sunday | Closed |
Frequently Asked Questions
What types of massages does Massage and Yoga With Helle offer?
Massage and Yoga With Helle provides sports massage, deep tissue massage, remedial massage, and therapeutic massage. Each treatment is tailored to address specific needs and promote relaxation and recovery.
Can Helle teach yoga to beginners?
Yes, Helle is experienced in teaching yoga to both beginners and advanced students. She offers classes that focus on strength and flexibility, suitable for all fitness levels.
What should I expect from a sports massage with Helle?
A sports massage with Helle is designed to provide relief from muscle tension and improve performance. She uses targeted techniques to alleviate pain and enhance recovery, making it ideal for athletes and active individuals.
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