Helen Crowley - Massage & Pilates
Specialist in myofascial releaseExpertise in pain reliefTailored massage treatmentsProfessional Pilates classesExperienced and knowledgeableClient-focused careConvenient booking systemCentral location
Contact Details
Phone
07********45
Website
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Address
Upp********************************************8AG
EH45 8AG
About
Helen Crowley is a dedicated Massage Therapist and Pilates Teacher in Peebles, committed to enhancing clients' physical and mental wellbeing. Utilising her extensive knowledge and skills, Helen provides effective treatments and classes tailored to individual needs.
Helen's studio offers a welcoming environment with gender-neutral facilities. Appointments are available from Monday to Sunday, with flexible hours to accommodate busy schedules.
Services
- Massage therapy
- Pilates classes
- Boxfit sessions
Opening Hours
| Monday | 12-5:30 pm |
| Tuesday | 12-5:30 pm |
| Wednesday | 11 am-5:30 pm |
| Thursday | 11 am-8 pm |
| Friday | 12-8 pm |
| Saturday | 10 am-6 pm |
| Sunday | 10 am-6 pm |
Frequently Asked Questions
What massage techniques does Helen Crowley specialise in?
Helen specialises in myofascial release, deep tissue massage, and hot stone massage. She uses these techniques to target specific areas of tension and pain, providing relief and promoting relaxation.
How can Pilates with Helen Crowley benefit athletes?
Helen's Pilates sessions focus on improving strength, balance, and flexibility. Athletes often see improvements in their performance and reduced recovery times, making her sessions highly beneficial for sports recovery.
What types of Pilates classes does Helen offer?
Helen offers both group classes and private sessions. Group classes are ideal for those looking to improve their fitness, while private sessions provide a more personalised approach to meet individual needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features dedicated professionals like Helen Crowley in Peebles, known for their expertise and client-focused care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Helen Crowley qualifies through her extensive experience, positive client feedback, and commitment to providing high-quality services.