Salisbury Meditation and Sound Therapy

Salisbury Meditation and Sound Therapy
Specialised meditation classesSound therapy sessionsSupportive online classesExperienced instructorsRelaxing sound massagesCalm and focused environment

Contact Details

Phone

01********55

Website

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Address

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Back to Meditation Centre in Salisbury

About

Salisbury Meditation and Sound Therapy provides a tranquil space to explore mindfulness and sound therapy. Specialising in meditation classes and soundbaths, the centre helps individuals achieve a state of calm and focus. Whether you're new to meditation or looking to deepen your practice, the knowledgeable instructors guide you through various techniques to suit your needs.

The centre offers both online and on-site services, providing a supportive environment for personal growth. Appointments are recommended to ensure a personalised experience. Services include meditation classes, individual sessions, and sound massages, all designed to help you manage stress and improve overall well-being.

Services

  • Meditation classes
  • Sound therapy sessions
  • Sound massages
  • Individual meditation sessions

Opening Hours

Monday 9 am-5 pm
Tuesday 9 am-5 pm
Wednesday 9 am-7 pm
Thursday 9 am-5 pm
Friday 9 am-5 pm
Saturday 10 am-5:30 pm
Sunday Closed

Frequently Asked Questions

What types of meditation classes are offered?
The centre offers a variety of meditation classes, including group sessions and individual 121 sessions. Classes are designed to help participants find the right type of meditation for their needs, whether it's mindfulness, guided meditation, or other techniques.
Can I attend a sound therapy session online?
Yes, Salisbury Meditation and Sound Therapy offers small group online classes. These sessions provide a supportive and friendly environment, allowing participants to experience the benefits of sound therapy from the comfort of their own homes.
How can meditation help with stress management?
Meditation helps manage stress by promoting relaxation and mental clarity. Regular practice can reduce anxiety, improve focus, and enhance overall well-being. The centre's instructors guide participants through techniques that are tailored to individual needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Salisbury Meditation and Sound Therapy, known for their expertise in mindfulness and sound therapy, and their commitment to helping individuals achieve a state of calm and focus.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Salisbury Meditation and Sound Therapy qualifies through its experienced instructors, positive reviews, and the variety of services offered to help individuals manage stress and improve their well-being.