Just Breathe Wellbeing
Specialised in stress reductionOffers Havening TechniquesExpert in hypnosisKundalini Yoga classesTranquil meditation sessionsBodywork services availableForest Bathing experiencesWheelchair-accessible facilities
Contact Details
Phone
07********78
jo******************om
Website
ht**************************m/
Address
114*****************************9LY
BT18 9LY
About
Just Breathe Wellbeing, led by experienced practitioner Joe, offers a range of services designed to enhance mental and physical well-being. Specialising in techniques such as Havening, hypnosis, and Kundalini Yoga, the centre provides a tranquil environment for stress reduction and improved sleep.
Open seven days a week, the centre is accessible and offers a variety of treatments including Indian Head Massage, Body Massage, Reflexology, and Thai Yoga Massage.
Services
- Havening Techniques
- Hypnosis
- Kundalini Yoga
- Tai Chi
- Meditation
- Forest Bathing
- Indian Head Massage
- Body Massage
- Reflexology
- Thai Yoga Massage
Opening Hours
| Monday | 8 am-9 pm |
| Tuesday | 8 am-9 pm |
| Wednesday | 8 am-9 pm |
| Thursday | 8 am-9 pm |
| Friday | 8 am-9 pm |
| Saturday | 8 am-9 pm |
| Sunday | 8 am-8 pm |
Frequently Asked Questions
What techniques does Just Breathe Wellbeing use to reduce anxiety?
Just Breathe Wellbeing employs Havening Techniques and hypnosis, which are proven methods to alleviate anxiety. These techniques are tailored to individual needs, ensuring effective stress management.
Can I learn Kundalini Yoga at Just Breathe Wellbeing?
Yes, Kundalini Yoga classes are available at Just Breathe Wellbeing. These classes are designed to enhance physical and mental well-being, promoting a sense of peace and balance.
What bodywork services are offered at Just Breathe Wellbeing?
The centre offers a range of bodywork services including Indian Head Massage, Body Massage, Reflexology, and Thai Yoga Massage. These treatments are aimed at relaxation and rejuvenation.
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