Growing Minds Therapy UK

Growing Minds Therapy UK
Specialist in CBT for childrenEvidence-based interventionsShort wait timesRemote and in-person sessionsFocus on anxiety and depressionExperienced in OCD and social anxietyAvailable in Hampshire and West Sussex

Contact Details

Phone

07********88

Email

me*****************************uk

Website

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Address

The*************************************************************6WD

PO19 6WD

About

Growing Minds Therapy UK is dedicated to providing evidence-based Cognitive Behavioural Therapy (CBT) for children and young people. Specialising in anxiety disorders, depression, OCD, social anxiety, separation anxiety, phobias, and PTSD, I offer a collaborative approach to help young people develop effective coping strategies. Sessions are available remotely or in-person in Hampshire and West Sussex.

Operating hours are from 5-8 pm on Mondays and Tuesdays, 8 am-8 pm on Thursdays, and 9 am-1 pm on Saturdays. I recommend scheduling appointments to ensure availability.

Services

  • Cognitive Behavioural Therapy (CBT)
  • Anxiety Disorders Treatment
  • Depression Treatment
  • OCD Treatment
  • Social Anxiety Treatment
  • Separation Anxiety Treatment
  • Phobias Treatment
  • PTSD Treatment

Opening Hours

Monday 5-8 pm
Tuesday 5-8 pm
Wednesday Closed
Thursday 8 am-8 pm
Friday Closed
Saturday 9 am-1 pm
Sunday Closed

Frequently Asked Questions

What types of anxiety disorders does Growing Minds Therapy UK treat?
I specialise in treating various anxiety disorders including generalised anxiety, social anxiety, separation anxiety, and phobias. My approach is tailored to the individual needs of each young person.
How does Cognitive Behavioural Therapy (CBT) work for young people?
CBT helps young people understand the relationship between their thoughts, feelings, and behaviours. Through evidence-based techniques, I guide them in developing effective coping strategies to manage their symptoms.
Can sessions be conducted remotely?
Yes, I offer sessions both remotely and in-person. This flexibility allows young people to receive support in a comfortable and convenient setting.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialists like Growing Minds Therapy UK in Chichester, known for their expertise in CBT for children and young people.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Growing Minds Therapy UK qualifies through its specialised focus on CBT for children and young people, and its commitment to providing effective, evidence-based interventions.
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