Therapy For You
Free therapy servicesSpecialised CBT sessionsOnline mental health coursesEducational approach to therapyAccessible mental health support
Contact Details
Phone
01********28
Website
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Address
Pri***************************************************************6EA
SS15 6EA
About
Therapy For You provides accessible mental health services in Basildon, focusing on cognitive-behavioural therapy (CBT) and online courses. The service is highly regarded for its educational approach to therapy, offering valuable insights and skills.
Operating from Monday to Friday, Therapy For You ensures availability for those seeking mental health support. Appointments are recommended to manage demand effectively.
Services
- Cognitive-behavioural therapy (CBT)
- Online mental health courses
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Therapy For You offer?
Therapy For You offers cognitive-behavioural therapy (CBT) sessions and online courses. These services are designed to provide practical skills and insights to help individuals manage their mental health.
How can I access the online courses provided by Therapy For You?
Access to the online courses is straightforward. Once registered, you can log in to the platform to start your courses. The courses are designed to be user-friendly and accessible, providing valuable mental health resources.
What should I expect during a CBT session at Therapy For You?
During a CBT session, you can expect to work with a trained therapist to identify and challenge negative thought patterns. The sessions are structured to help you develop coping strategies and improve your mental well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like Therapy For You in Basildon, known for its accessible and educational approach to mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Therapy For You qualifies through its commitment to providing free, educational mental health services and positive feedback from users.