Wellbeing in Your Office

Wellbeing in Your Office
Mindfulness MeditationMental Health First AidYoga for MenopauseNutrition WorkshopsOn-site servicesProfessional and caring teamPositive learning environment

Contact Details

Phone

07********06

Website

ht***********************************************************************************ce

Address

168***************************2HN

B32 2HN

Back to Mental Health Services in Birmingham

About

Wellbeing in Your Office is dedicated to enhancing workplace wellbeing through tailored mental health services. Our comprehensive approach includes First Aid for Mental Health Courses, Mindfulness Meditation, Digital Wellbeing, Yoga for Menopause, and Nutrition Workshops. We believe in the power of a healthy workforce and are committed to helping your team thrive.

Our services are designed to meet the unique needs of your team, promoting fitness in mind, body, and diet. We offer on-site services and recommend appointments for planning. Our professional and caring team provides a positive and relaxing space to share and learn.

Services

  • First Aid for Mental Health Courses
  • Mindfulness Meditation
  • Digital Wellbeing
  • Yoga for Menopause
  • Nutrition Workshops

Opening Hours

Monday 10 am-5 pm
Tuesday 10 am-5 pm
Wednesday 10 am-4 pm
Thursday 10 am-5 pm
Friday 10 am-5 pm
Saturday 12-3 pm
Sunday Closed

Frequently Asked Questions

What mindfulness techniques are taught in the courses?
Our courses include a variety of mindfulness techniques designed to help individuals find calm and reduce stress. These techniques are taught in a professional and caring manner, providing valuable tools for managing modern-day life.
How can Wellbeing in Your Office help improve team empathy?
Our mindfulness and meditation courses enhance team awareness and presence, making members more empathetic with customers and bolder in business decisions. The positive impact on team dynamics is frequently noted by participants.
What is included in the First Aid for Mental Health Courses?
The courses provide insightful knowledge on signposting and supporting colleagues with mental health issues. The virtual training format makes the course highly accessible, offering great value to participants.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Wellbeing in Your Office in Birmingham, known for its comprehensive mental health services and positive impact on workplace wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Wellbeing in Your Office qualifies through its comprehensive mental health services, professional team, and consistently positive feedback from participants.