Jo's Therapy

Jo's Therapy
Face-to-face and online sessionsSpecialised in anxiety and anger managementSupport groups and women's circlesSelf-help resources availableLed by BACP-accredited psychotherapist

Contact Details

Phone

07********34

Website

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Address

Mil***************************************6NW

BR7 6NW

About

Jo's Therapy in Chislehurst provides a range of mental health services, including face-to-face and online counselling and psychotherapy. Led by BACP-accredited psychotherapist Jo Dampier, the practice offers a safe space for clients to explore their emotions and develop healthy boundaries. Services cater to a variety of needs, from anxiety and anger management to relationship difficulties.

The practice also offers support groups, women's circles, and self-help resources through Jo's Therapy Hub. Appointments are required, and sessions are tailored to individual needs, ensuring a professional and supportive environment.

Services

  • Counselling
  • Psychotherapy
  • Support Groups
  • Women's Circles
  • Self-Help Resources

Frequently Asked Questions

What types of therapy does Jo's Therapy offer?
Jo's Therapy offers a range of therapies including counselling and psychotherapy, both face-to-face and online. Specialised services include support for anxiety, anger management, low self-esteem, and relationship difficulties.
Can I attend support groups at Jo's Therapy?
Yes, Jo's Therapy offers support groups and women's circles as part of their services. These groups provide a community for individuals to share experiences and support each other.
What resources are available at Jo's Therapy Hub?
Jo's Therapy Hub offers self-help resources to support clients in their mental health journey. These resources are designed to complement therapy sessions and provide additional tools for wellbeing.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like Jo's Therapy in Chislehurst, known for its compassionate and professional support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Jo's Therapy qualifies through its accredited psychotherapist, specialised services, and positive client feedback.