Tanya Weston Therapy

Tanya Weston Therapy
Specialised in CBTOffers EMDR therapySmall group therapy availableWheelchair accessibleExperienced therapist

Contact Details

Website

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Address

102*******************************************9FF

CA13 9FF

About

Tanya Weston Therapy provides a supportive environment for individuals seeking to improve their mental health. With a focus on understanding and addressing the root causes of mental health issues, Tanya offers a range of therapeutic options to help clients lead fulfilling lives.

The practice is conveniently located in Cockermouth, offering flexible appointment times to accommodate busy schedules.

Services

  • Cognitive Behaviour Therapy
  • EMDR
  • Small group therapy

Opening Hours

Monday 9 am-5 pm
Tuesday 8 am-4 pm
Wednesday 9 am-3 pm
Thursday 9 am-3 pm
Friday 9 am-3 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does Tanya Weston Therapy offer?
Tanya Weston Therapy offers Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and small group therapy. Each therapy type is tailored to meet individual needs and goals.
How can therapy help with mental health issues?
Therapy provides a safe space to explore and understand the root causes of mental health issues. It equips clients with coping strategies and tools to manage symptoms and improve overall well-being.
Is Tanya Weston Therapy suitable for beginners?
Absolutely, Tanya Weston Therapy welcomes individuals who are new to therapy. The initial consultation is designed to be non-judgmental and supportive, helping clients feel comfortable and understood.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like Tanya Weston Therapy in Cockermouth, known for its expert therapists and supportive environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Tanya Weston Therapy qualifies through its experienced therapists, positive client feedback, and commitment to mental health support.