ArtandMind, person centred therapeutic interventions
Person-centred therapySpecialises in anxiety and stressOffers drawing and talking therapyWeight management supportLGBTQ+ friendly
Contact Details
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Website
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Address
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About
ArtandMind provides a safe space for individuals to explore their feelings and achieve personal change through hypnotherapy and drawing therapy. Specialising in a range of issues from anxiety and stress to relationship problems, ArtandMind is dedicated to helping clients find solutions and improve their mental well-being.
The service is LGBTQ+ friendly and a transgender safe space, offering on-site services and appointments recommended for a tailored approach to each client's needs.
Services
- Hypnotherapy
- Drawing and Talking Therapy
- Anxiety and Stress Management
- Weight Management
- Grief Counselling
- Relationship Issues Counselling
- Sports Performance Counselling
- Menopause Symptom Management
- Sleep Disturbance Management
Opening Hours
| Monday | 10 am-6:30 pm |
| Tuesday | 10 am-6:30 pm |
| Wednesday | 10 am-6:30 pm |
| Thursday | 10 am-6:30 pm |
| Friday | Closed |
| Saturday | 10:30 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does ArtandMind offer?
ArtandMind offers hypnotherapy and drawing and talking therapy. Hypnotherapy is a person-centred therapy for self-exploration and personal change, while drawing and talking therapy is an early intervention designed to help individuals process their feelings internally.
Can ArtandMind help with anxiety and stress?
Yes, ArtandMind specialises in helping clients manage anxiety and stress through tailored hypnotherapy sessions. The approach focuses on acceptance and understanding of feelings, rather than denial, to promote healing and personal growth.
What is drawing and talking therapy?
Drawing and talking therapy is a non-intrusive therapy designed to help individuals process their feelings internally. It is suitable for all ages and provides a safe environment for self-exploration and personal change.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like ArtandMind in Colchester, known for its person-centred approach and comprehensive therapeutic interventions.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. ArtandMind qualifies through its specialised therapeutic services, positive client feedback, and commitment to providing a safe and inclusive environment for all clients.