Let Me Sleep - Lisa Gargaro
Specialises in insomniaUses CBT-I and hypnosisPersonalised online sessionsSupports adults and young peopleHolistic sleep careLanguage assistance availableAppointments recommended
Contact Details
Phone
07********71
Website
ht************************k/
Address
17 *******************************6EB
EH12 6EB
About
Let Me Sleep, led by Lisa Gargaro, provides online sleep therapy to help individuals restore natural, deep, and refreshing sleep. Specialising in insomnia, stress-related sleep difficulties, and disrupted sleep patterns, Lisa uses evidence-based approaches including CBT-I and clinical hypnosis.
Sessions are tailored to individual needs and delivered online, supporting difficulties with falling asleep, staying asleep, or waking too early. Lisa's approach blends science with holistic care to create lasting improvements in sleep and overall wellbeing.
Services
- Sleep therapy
- CBT-I
- Clinical hypnosis
- Insomnia treatment
- Stress-related sleep difficulties
Opening Hours
| Monday | 9:30 am-5 pm, 7-8 pm |
| Tuesday | 9:30 am-5 pm, 7-8 pm |
| Wednesday | 9:30 am-5 pm, 7-8 pm |
| Thursday | 9:30 am-5 pm, 7-8 pm |
| Friday | 9:30 am-5 pm |
| Saturday | 10 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What conditions does Let Me Sleep treat?
Let Me Sleep treats insomnia, stress-related sleep difficulties, and disrupted sleep patterns. Lisa uses evidence-based approaches including CBT-I and clinical hypnosis to provide personalised support.
How are sessions delivered at Let Me Sleep?
Sessions are delivered online, allowing for flexible scheduling and convenient access to support. Lisa tailors each session to the individual's specific needs and goals.
What makes Let Me Sleep's approach unique?
Let Me Sleep combines evidence-based therapies with a holistic approach to sleep care. Lisa's methods focus on retraining the mind and body for healthy, sustainable sleep.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Let Me Sleep in Edinburgh, known for its specialised online sleep therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Let Me Sleep qualifies through its specialised sleep therapy services, positive client feedback, and commitment to holistic care.