Wellspring Mindfulness
Customised mindfulness sessionsExpert mindfulness teachersStress relief and anxiety managementLGBTQ+ friendly environmentCorporate mindfulness training
Contact Details
Phone
07********45
Website
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Address
Wel********************************************************4NQ
GL2 4NQ
About
Wellspring Mindfulness provides customised mindfulness sessions to help individuals manage stress, anxiety, and depression. Located in Gloucester, the service offers one-to-one, couples, and corporate mindfulness training. The practice is wheelchair accessible and LGBTQ+ friendly.
Open from 7:30 am to 8:30 pm, Monday to Friday, appointments are recommended for a more personalised experience.
Services
- One to One Therapeutic Mindfulness
- Couples Therapeutic Mindfulness
- Meditation Classes
- Taster Sessions
- Short Courses
- Corporate Mindfulness
Opening Hours
| Monday | 7:30 am-8:30 pm |
| Tuesday | 7:30 am-8:30 pm |
| Wednesday | 7:30 am-8:30 pm |
| Thursday | 7:30 am-8:30 pm |
| Friday | 7:30 am-8:30 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of mindfulness sessions does Wellspring Mindfulness offer?
Wellspring Mindfulness offers one-to-one, couples, and corporate mindfulness sessions. They also provide meditation classes, taster sessions, and short courses to cater to different needs.
How can mindfulness help with sleep issues?
Mindfulness techniques taught at Wellspring Mindfulness can help improve sleep quality by reducing stress and promoting relaxation. Many clients report better sleep and reduced anxiety after sessions.
Is Wellspring Mindfulness suitable for people with chronic pain?
Yes, Wellspring Mindfulness is beneficial for individuals with chronic pain, such as those with fibromyalgia. The sessions help manage pain and improve overall well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Wellspring Mindfulness in Gloucester, known for its expert mindfulness teachers and positive client outcomes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Wellspring Mindfulness qualifies through its experienced teachers, positive client reviews, and specialised services in mindfulness and meditation.