Nook & Nourish
Trauma-informed coachingNervous system regulationFascial maneuversTRE exercisesLGBTQ+ friendlyTransgender safe spaceWheelchair accessibleAppointment required
Contact Details
Phone
01********21
mi************************om
Website
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Address
Bur**************************************0NL
TN21 0NL
About
Nook & Nourish Wellness provides a nurturing environment for mental, emotional, and spiritual well-being. Our approach integrates movement, fascial maneuvers, and trauma-informed coaching. We offer a range of services designed to support clients on their journey towards resilience and wholeness.
We are open from 8 am to 5 pm on weekdays, with extended hours on Thursdays until 8 pm. Our services include on-site sessions, language assistance, and a variety of wellness activities such as meditation and woodland walks.
Services
- Trauma-informed coaching
- Nervous system regulation
- Fascial maneuvers
- TRE exercises
Opening Hours
| Monday | 8 am-5 pm |
| Tuesday | 7 am-5 pm |
| Wednesday | Closed |
| Thursday | 8 am-8 pm |
| Friday | 9 am-5 pm |
| Saturday | 9 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What services does Nook & Nourish offer?
Nook & Nourish offers a range of services including trauma-informed coaching, nervous system regulation, fascial maneuvers, and TRE exercises. These services are designed to support mental, emotional, and spiritual well-being.
Is Nook & Nourish LGBTQ+ friendly?
Yes, Nook & Nourish is an LGBTQ+ friendly space. We provide a safe and welcoming environment for all clients, including those from the transgender community.
What makes Nook & Nourish unique?
Nook & Nourish stands out for its integration of movement, fascial maneuvers, and trauma-informed coaching. Our approach is designed to support clients in achieving resilience and wholeness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Nook & Nourish Wellness in Heathfield, known for its trauma-informed approach and supportive environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Nook & Nourish qualifies through its trauma-informed services, supportive environment, and consistently positive client feedback.