Me in Mindfulness
MBSR coursesExperienced practitionerFlexible evening sessionsReduced rates availableInformal consultation
Contact Details
Phone
07********96
me*********************om
Website
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Address
15 ********************************1EA
HD9 1EA
About
Me in Mindfulness offers Mindfulness Based Stress Reduction (MBSR) courses, led by a retired NHS counsellor with over 15 years of therapeutic experience. This service is ideal for those seeking to manage stress and improve their mental well-being.
The courses are held on Thursday evenings, providing a flexible option for those balancing other commitments.
Services
- Mindfulness Based Stress Reduction (MBSR) courses
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 7-9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What is the Mindfulness Based Stress Reduction (MBSR) course about?
The MBSR course is designed to help individuals manage stress and improve their mental well-being. It is suitable for anyone struggling with stress, worry, or seeking to live more at ease. The course is led by a qualified MBSR practitioner with extensive therapeutic experience.
Who can benefit from the MBSR course?
The MBSR course is open to anyone looking to reduce stress and improve their mental health. It is particularly beneficial for those experiencing stress, worry, or seeking a more balanced life. Reduced rates are available for unwaged persons or students.
What qualifications does the MBSR practitioner hold?
The MBSR practitioner is a retired NHS counsellor with over 15 years of combined therapeutic experience. They are a qualified MBSR practitioner and have extensive experience in providing mental health support.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like Me in Mindfulness in Holmfirth, offering MBSR courses with a qualified practitioner.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Me in Mindfulness qualifies through its experienced practitioner, specialised MBSR courses, and positive feedback from those who have attended the courses.