S.M.CBT-hypnotherapy

S.M.CBT-hypnotherapy
Personalised treatment plansCombination of CBT, hypnosis, and mindfulnessSpecialising in anxiety, stress, and low confidenceWomen-owned businessOn-site services available

Contact Details

Phone

07********12

Email

s.*******************om

Website

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Address

Tre**********************2NH

IG6 2NH

About

S.M.CBT-hypnotherapy is a women-owned mental health service in Ilford, dedicated to treating the whole person. Specialising in a range of evidence-based tools, the practice combines Cognitive Behaviour Therapy, hypnosis, and mindfulness to address various challenges. Open from 9 am to 8 pm on weekdays and 10 am to 5 pm on weekends, it provides on-site services to support clients in achieving greater balance and wellbeing.

The practice is known for its empowering, practical, and compassionate approach, helping clients with issues such as anxiety, stress, and low confidence. Each treatment plan is tailored to the individual, recognising that what works for one person may not work for another.

Services

  • Cognitive Behaviour Therapy
  • Hypnotherapy
  • Mindfulness

Opening Hours

Monday 9 am-8 pm
Tuesday 9 am-8 pm
Wednesday 9 am-8 pm
Thursday 9 am-8 pm
Friday 9 am-8 pm
Saturday 10 am-5 pm
Sunday 10 am-5 pm

Frequently Asked Questions

What challenges does S.M.CBT-hypnotherapy address?
The practice helps clients with challenges such as anxiety, stress, panic attacks, unhelpful habits, relationship with food, low confidence, and self-esteem. Each treatment plan is tailored to the individual's needs.
How does S.M.CBT-hypnotherapy create a personalised treatment plan?
By addressing the mind, body, emotions, and deeper beliefs, the practice combines evidence-based tools to create a treatment plan that works best for each client. This approach ensures that the therapy is effective and sustainable.
What makes S.M.CBT-hypnotherapy's approach unique?
The practice recognises clients as whole persons, not just a set of symptoms. It uses a range of evidence-based tools to support lasting change, combining CBT, hypnosis, and mindfulness in a compassionate and practical manner.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like S.M.CBT-hypnotherapy in Ilford, known for its personalised and compassionate approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. S.M.CBT-hypnotherapy qualifies through its evidence-based tools, personalised treatment plans, and consistently positive client feedback.
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