InnerStead Therapy
Confidential online counsellingTrauma-informed approachSpecialises in anxiety and stressFlexible appointment timesIntegrative therapeutic strategiesSupport for high-achieving women
Contact Details
Phone
07********92
Website
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Address
Ros*******************5NH
RM6 5NH
About
InnerStead Therapy provides a confidential, trauma-informed space for high-achieving women experiencing anxiety, stress, and burnout. Specialising in helping women manage perfectionism, people-pleasing, and relationship strain, the service combines humanistic, psychodynamic, and CBT-informed strategies. Sessions are available online with flexible appointments, offering a supportive environment to explore emotional challenges.
The service is available Monday, Tuesday, Thursday, and Saturday, with appointments from 8 am to 5 pm. Multiple payment options are accepted.
Services
- Online Counselling
- Anxiety Treatment
- Stress Management
- Burnout Recovery
- Perfectionism Support
- People-Pleasing Support
- Relationship Strain Support
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 am |
| Wednesday | Closed |
| Thursday | 9 am-5 pm |
| Friday | Closed |
| Saturday | 8 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of emotional challenges does InnerStead Therapy address?
InnerStead Therapy addresses a range of emotional challenges including anxiety, stress, burnout, perfectionism, people-pleasing, and relationship strain. The service is tailored to help high-achieving women manage these issues effectively.
How does InnerStead Therapy support high-achieving women?
InnerStead Therapy provides a supportive and confidential space for high-achieving women to explore and manage their emotional challenges. The service combines evidence-based strategies to help clients feel steadier, clearer, and more in control.
What therapeutic approaches does InnerStead Therapy use?
InnerStead Therapy uses an integrative approach, combining humanistic, psychodynamic, and CBT-informed strategies. This ensures a comprehensive and tailored therapeutic experience for each client.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like InnerStead Therapy in London, known for its confidential and trauma-informed online counselling.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. InnerStead Therapy qualifies through its trauma-informed approach, integrative therapeutic strategies, and positive feedback from clients.