Smara Therapy

Smara Therapy
Attachment-informed approachTrauma-aware counsellingCulturally responsiveSupport for anxiety and relationshipsOnline and in-person sessionsLanguage assistance availableLGBTQ+ friendly

Contact Details

Phone

07********20

Website

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Address

Wan*************************************************************2PU

E11 2PU

About

Smara Therapy, led by BACP-registered therapist Yashodhara Kundra, provides a culturally responsive approach to mental health. Specialising in anxiety, relationships, identity, and self-worth, the service supports clients in reconnecting with their true selves.

Open Monday to Saturday, Smara Therapy offers both on-site and online sessions, with language assistance available. Appointments are recommended, and the service is LGBTQ+ friendly.

Services

  • Attachment-informed therapy
  • Trauma-aware counselling
  • Online counselling
  • In-person counselling

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday 9 am-6 pm
Thursday 9 am-6 pm
Friday 9 am-6 pm
Saturday 10 am-3 pm
Sunday Closed

Frequently Asked Questions

What types of therapy does Smara Therapy offer?
Smara Therapy offers attachment-informed and trauma-aware counselling. The approach is designed to help clients navigate issues such as anxiety, relationships, identity, and self-worth.
Can Smara Therapy provide language assistance?
Yes, Smara Therapy offers language assistance to ensure clients can fully engage in their therapy sessions. This service is available for both in-person and online appointments.
Is Smara Therapy LGBTQ+ friendly?
Absolutely, Smara Therapy is LGBTQ+ friendly and provides a supportive environment for clients from the LGBTQ+ community.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like Smara Therapy in London, known for its culturally responsive and trauma-aware approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Smara Therapy qualifies through its culturally responsive approach, trauma-aware services, and positive client feedback.