Harbour Wellbeing
Specialised in CBTSupports children, teenagers, and parentsIn-person and online sessionsFree initial consultationPersonalised treatment plans
Contact Details
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About
Harbour Wellbeing provides evidence-based Cognitive Behavioural Therapy (CBT) for children, teenagers, young adults, and parents. Specialising in family mental health challenges, the service offers both in-person sessions in Poole, Dorset, and online sessions across the UK.
The service includes a free 15-minute telephone consultation, comprehensive assessment, personalised treatment plans, and detailed clinical summary reports. Harbour Wellbeing aims to help individuals and families feel more connected, calm, and understood.
Services
- Cognitive Behavioural Therapy (CBT)
- Family Mental Health Support
- In-person Therapy Sessions
- Online Therapy Sessions
Opening Hours
| Monday | 10 am-5 pm |
| Tuesday | 8:30 am-6:30 pm |
| Wednesday | 9 am-6:30 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9 am-12 pm |
| Sunday | Closed |
Frequently Asked Questions
What age groups does Harbour Wellbeing support?
Harbour Wellbeing offers services for children aged 7 and above, teenagers, young adults, and parents. The therapy is tailored to the specific needs and age of each individual.
How does Harbour Wellbeing assist parents with family mental health challenges?
Harbour Wellbeing provides a listening ear, practical advice, and logical options to help parents navigate family mental health challenges. The service also assists in gaining diagnoses such as ADHD.
What can I expect from a session with Harbour Wellbeing?
Each session includes a free 15-minute telephone consultation, a comprehensive assessment, a personalised treatment plan, and detailed clinical summary reports if required. The therapy uses evidence-based CBT strategies tailored to the individual's age and needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like Harbour Wellbeing in Poole, known for its specialised CBT and family support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Harbour Wellbeing qualifies through its specialised CBT services, positive reviews, and commitment to family mental health support.