Master Your Mind, Transform Your Life -- with Avtar
Over 20 years experienceCertified Brain CoachMindfulness and ACT TherapistNLP PractitionerTransformative workshops
Contact Details
Phone
07********69
Website
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Address
19 ********************************7JA
RG6 7JA
About
Master Your Mind, Transform Your Life with Avtar Mahajan, a certified Brain & Mindfulness Coach, offers transformative mental health services in Reading. With over 20 years of experience, Avtar has helped thousands of people manage depression, anxiety, and other mental health issues through one-on-one counseling and workshops. Passionate about brain science and mindfulness, Avtar provides simple strategies to manage thoughts and emotions.
The service is wheelchair accessible, and appointments are recommended for a tailored experience. Multiple payment options are available.
Services
- Mindfulness Coaching
- ACT Therapy
- NLP Practitioner
Frequently Asked Questions
What mental health issues does Avtar Mahajan help with?
Avtar Mahajan helps with a range of mental health issues including depression, panic attacks, anxiety, and stress. His approach combines brain science and mindfulness to provide effective strategies for managing these conditions.
What techniques does Avtar teach in his courses?
Avtar teaches techniques such as breathing exercises, habit formation, and positive affirmations. These techniques are designed to help individuals change their state of mind and improve their overall mental well-being.
How does Avtar's course help with habit formation?
Avtar's course focuses on creating tiny, manageable habits that can be easily incorporated into daily life. These habits are designed to be simple and effective, helping participants achieve significant changes over time.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established mental health services like Master Your Mind, Transform Your Life with Avtar in Reading, known for its transformative workshops and expert coaching.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Master Your Mind, Transform Your Life with Avtar qualifies through its 20-year history, certified coaching credentials, and consistently positive feedback from participants.