selflovefirst CIC
Mindfulness classesMental health support groupsExercise classesRelaxation classesOutdoor pursuitsWheelchair-accessibleToilet facilities
Contact Details
Phone
07********93
Address
2 L***********************4QY
M33 4QY
About
Selflovefirst CIC is a mental health service dedicated to helping individuals overcome negative states of mind such as stress, anxiety, depression, and addiction. Through self-investigation, mindful awareness, and reinvention, the service empowers individuals to break old negative thought patterns and adopt healthier perspectives.
The service provides a range of activities including mindfulness classes, mental health support groups, exercise classes, relaxation classes, and outdoor pursuits. These activities are designed to alleviate symptoms of negative states of mind and encourage positive change.
Services
- Mindfulness classes
- Mental health support groups
- Exercise classes
- Relaxation classes
- Outdoor pursuits
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 6:30-8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of mental health support does Selflovefirst CIC offer?
Selflovefirst CIC offers a variety of mental health support services including mindfulness classes, mental health support groups, exercise classes, relaxation classes, and outdoor pursuits. These activities are designed to help individuals manage and alleviate symptoms of stress, anxiety, depression, and addiction.
How can mindfulness classes benefit individuals?
Mindfulness classes at Selflovefirst CIC help individuals develop mindful awareness, which can lead to breaking old negative thought patterns and adopting healthier perspectives. These classes are part of a holistic approach to mental well-being.
Are there any specific activities for stress relief?
Yes, Selflovefirst CIC offers relaxation classes and outdoor pursuits specifically designed to help individuals relieve stress. These activities provide a calming environment and promote mental well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like Selflovefirst CIC in Sale, which is known for its comprehensive approach to mental well-being through various activities.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Selflovefirst CIC qualifies through its comprehensive mental health services, accessibility features, and positive feedback from individuals who have benefited from their programs.