TherapywithTara
Specialised CBTAnxiety and depression supportFlexible appointment timesEvidence-based techniquesSupportive environment
Contact Details
Phone
07********39
Address
30A**************************3EX
OX9 3EX
About
TherapywithTara provides Cognitive Behavioural Therapy (CBT) for individuals experiencing anxiety or depression. Specialising in evidence-based techniques, the service aims to empower clients to manage their mental health effectively.
TherapywithTara operates on a flexible schedule, offering appointments from 12-8 pm on Thursdays. Clients can expect a supportive environment tailored to their needs.
Services
- Cognitive Behavioural Therapy
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 12-8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of mental health issues does TherapywithTara address?
TherapywithTara focuses on providing CBT for individuals experiencing anxiety and depression. The service is tailored to help clients understand and manage their mental health challenges effectively.
How does TherapywithTara approach treatment?
TherapywithTara employs evidence-based Cognitive Behavioural Therapy techniques. This approach helps clients develop practical skills to manage their anxiety and depression, promoting long-term mental well-being.
What can I expect from a session with TherapywithTara?
Sessions with TherapywithTara are designed to be supportive and tailored to individual needs. Clients can expect a safe space to explore their thoughts and feelings, with a focus on practical strategies to improve mental health.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like TherapywithTara in Thame, known for its specialised CBT approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. TherapywithTara qualifies through its specialised CBT services and commitment to client mental health support.