Selphie

Selphie
Neuro-affirmative counsellingADHD and AuDHD supportEMDR-informed supportCraft-based wellbeingCommunity mental health servicesTrauma-informed approachOnline and in-person sessionsPractical tools for real life

Contact Details

Phone

07********34

Website

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Address

4a **********************************************3HG

WF3 3HG

About

Selphie provides a unique approach to mental health support, focusing on neuro-affirmative counselling for adults questioning ADHD or AuDHD symptoms. Our services include counselling, therapeutic support, and coaching, all delivered with a trauma-informed perspective. Located in Wakefield, we also offer online sessions across the UK.

Our team is dedicated to helping clients understand their symptoms, reduce shame, and build practical tools for daily life. Sessions are available Monday to Friday, with flexible hours to accommodate busy schedules.

Services

  • Counselling
  • Therapeutic Support
  • ADHD Coaching
  • AuDHD Coaching
  • EMDR-informed Support
  • Craft-based Wellbeing
  • Community Mental Health Services

Opening Hours

Monday 8 am-6 pm
Tuesday 8 am-6 pm
Wednesday 8 am-6 pm
Thursday 8 am-6 pm
Friday 8 am-2 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of mental health support does Selphie offer?
Selphie provides a range of mental health services including counselling, therapeutic support, and coaching. We specialise in helping adults who are questioning ADHD or AuDHD symptoms, offering practical tools to manage symptoms effectively.
How does Selphie approach ADHD and AuDHD coaching?
Our ADHD and AuDHD coaching is designed to help clients understand their symptoms and develop practical strategies. We focus on reducing shame and building tools that work in real life, using a trauma-informed approach.
Can Selphie provide support for emotional dysregulation?
Yes, Selphie offers therapeutic support for emotional dysregulation. Our services include counselling and coaching that help clients manage overwhelm, burnout, and focus difficulties, providing a supportive environment for healing.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Selphie in Wakefield, known for its neuro-affirmative approach to mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Selphie qualifies through its specialised approach to ADHD and AuDHD support, trauma-informed practices, and positive client feedback.