CBT Help
Specialised psychotherapyAnxiety and depression supportTrauma and bereavement helpWork-related stress managementExistential crisis assistance
Contact Details
Phone
07********27
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Website
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Address
69 *************************4EB
WV12 4EB
About
CBT Help offers specialised psychotherapy services to individuals experiencing anxiety, depression, trauma, and other mental health challenges. Located in Walsall, the service focuses on providing effective cognitive-behavioural therapy to help clients overcome their struggles.
The service operates on Tuesdays and Fridays from 9 am to 3 pm, offering a structured environment for therapy sessions. Clients can expect a professional and supportive atmosphere designed to facilitate healing and personal growth.
Services
- Psychotherapy
- Cognitive-behavioural therapy
- Mental health support
Opening Hours
| Monday | Closed |
| Tuesday | 9 am-3 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 9 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of mental health issues does CBT Help address?
CBT Help provides support for a range of mental health issues including anxiety, depression, trauma, bereavement, work-related stress, and existential crises. The service is tailored to meet individual needs with a focus on cognitive-behavioural therapy.
How does CBT Help approach treatment for anxiety?
For anxiety, CBT Help employs evidence-based cognitive-behavioural therapy techniques. This involves identifying and challenging negative thought patterns and behaviours, and developing healthier coping strategies to manage anxiety symptoms effectively.
Can CBT Help assist with work-related stress?
Yes, CBT Help offers specialised support for work-related stress. The service helps clients understand the sources of their stress and develop practical strategies to manage and reduce stress levels, improving overall well-being and productivity.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features mental health services like CBT Help in Walsall, known for its specialised approach to cognitive-behavioural therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. CBT Help qualifies through its specialised focus on cognitive-behavioural therapy and its commitment to helping individuals with various mental health challenges.