Sara Southgate, Naturopath & Perimenopause Specialist, est 2003
Specialist in perimenopauseFocuses on natural healthResults in as little as 7 daysPersonalised nutrition plansSupportive and non-judgementalHolistic lifestyle coachingExpertise in hormonal balancePositive client testimonials
Contact Details
Website
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Address
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About
Sara Southgate, a renowned naturopath and perimenopause specialist, has been empowering women since 2003. Her approach focuses on teaching perimenopausal women how to manage their health, weight, and hormones naturally, without resorting to HRT.
Sara's practice is based on the belief that effective tools for managing perimenopause are already within reach through nutrition and lifestyle adjustments. Her methods are designed to deliver results quickly, with many clients reporting improvements in as little as 7 days.
Services
- Perimenopause support
- Nutritional coaching
- Hormonal balance
- Lifestyle coaching
- Weight management
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 11 am-7 pm |
| Friday | 9:30 am-4 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What perimenopausal symptoms does Sara Southgate help with?
Sara Southgate assists with a range of perimenopausal symptoms including weight gain, hormonal imbalances, and mood swings. Her tailored approach helps women understand and manage their symptoms effectively.
How does Sara Southgate's approach differ from traditional diets?
Sara Southgate's approach is not a diet but a lifestyle change focusing on understanding and balancing hormones through nutrition. This method is designed to be sustainable and supportive of overall health.
Can Sara Southgate help with hormonal migraines?
Yes, Sara Southgate has helped many clients manage and reduce the frequency of hormonal migraines through a combination of herbal remedies, supplements, and lifestyle adjustments.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialists like Sara Southgate in Leamington Spa, known for their expertise in perimenopause and natural health solutions.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sara Southgate's listing qualifies through her extensive experience, positive client feedback, and specialised services in perimenopause and natural health.