Grounded Ape: Coaching & Massage
Injury-focused trainingOutdoor and onsite servicesOnline classes availableExperienced and knowledgeable trainerWheelchair accessible
Contact Details
Phone
+4***********18
Address
75g**************************************************dom
L20 4BB
About
Grounded Ape: Coaching & Massage provides a unique approach to fitness and wellness, focusing on injury prevention and recovery. Owen, the experienced trainer, creates a fun and engaging environment for all fitness levels.
Open seven days a week, Grounded Ape offers flexible scheduling with appointments recommended. The facility is wheelchair accessible, and amenities include a restroom.
Services
- Personal training
- Massage therapy
- Online fitness classes
Opening Hours
| Monday | 6 AM-9 PM |
| Tuesday | 6 AM-9 PM |
| Wednesday | Closed |
| Thursday | 12-10 PM |
| Friday | Closed |
| Saturday | 9 AM-5 PM |
| Sunday | 6 AM-9 PM |
Frequently Asked Questions
What types of services does Grounded Ape offer?
Grounded Ape offers a variety of services including personal training, massage therapy, and online classes. They specialise in injury prevention and recovery, making them ideal for those with specific fitness needs.
How does Grounded Ape handle injuries in their classes?
Grounded Ape takes a considerate approach to injuries, ensuring that all exercises are modified to accommodate restrictive movements. Owen provides education on injury prevention and recovery, helping clients to safely progress in their fitness journey.
Can I book a massage session at Grounded Ape?
Yes, Grounded Ape offers massage sessions that focus on treating specific issues such as muscle tightness and chronic pain. Owen uses his expertise to provide effective treatments and advice on maintaining a healthy body.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established businesses like Grounded Ape in Bootle, known for their injury-focused training and massage services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Grounded Ape qualifies through its specialised services, experienced trainer, and consistently positive customer feedback.