Hybrid Strength & Recovery

Hybrid Strength & Recovery
Personalised training plansSpecialist sports massageInjury rehabilitationRed light therapyHolistic approach to fitnessAccessible facilitiesExpertise in chronic pain reliefFocus on mental well-being

Contact Details

Phone

07********85

Address

Stu********************************************************8AZ

BH18 8AZ

Back to Personal trainer in Broadstone

About

Hybrid Strength and Recovery is dedicated to helping individuals achieve their physical goals through tailored personal training and holistic treatments. Specialising in sports massage therapy, deep tissue massage, and sports injury management, we provide a comprehensive approach to fitness and recovery. Our team, led by Gareth, is committed to understanding each client's unique needs and crafting personalised training and recovery plans. Whether you're an athlete, a fitness enthusiast, or someone seeking relief from chronic pain, we offer the expertise and care needed to support your journey towards a stronger, fitter, and healthier lifestyle.

Our facility is designed with accessibility in mind, featuring wheelchair-accessible seating and toilets, as well as an assistive hearing loop. We also provide gender-neutral facilities and free street parking for your convenience.

Services

  • Personal Training
  • Sports Massage
  • Deep Tissue Massage
  • Sports Injury Management
  • Rehabilitation
  • Red Light Therapy

Opening Hours

Monday Closed
Tuesday 10 am-7 pm
Wednesday 10 am-7 pm
Thursday 10 am-7 pm
Friday 10 am-7 pm
Saturday 10 am-3 pm
Sunday Closed

Frequently Asked Questions

What types of personal training do you offer?
We offer a range of personal training services tailored to individual needs, including strength training, endurance training, and flexibility exercises. Our approach is holistic, focusing on both physical and mental well-being to help you achieve your fitness goals.
Can you help with sports injuries?
Yes, we specialise in sports injury management and rehabilitation. Our team works closely with clients to understand their injuries and develop a recovery plan that includes tailored exercises, massage therapy, and other treatments to facilitate healing and prevent future injuries.
What makes your sports massage unique?
Our sports massage is unique because it is highly personalised. Gareth takes the time to understand each client's specific needs and tailors each session accordingly. Whether you need deep tissue work, circulation improvement, or relaxation, our massages are designed to be effective without causing additional stress to injured areas.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Hybrid Strength and Recovery in Broadstone, known for their expertise in personal training, sports massage, and injury rehabilitation.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Hybrid Strength and Recovery qualifies through its comprehensive approach to fitness and recovery, positive client testimonials, and commitment to personalised care.