Kirsty Allen Personal Training & Sports Massage Therapy

Kirsty Allen Personal Training & Sports Massage Therapy
Personalised training plansSmall group trainingSports massage therapyInjury preventionMotivational coachingFlexible training locationsOnline training optionsExpertise in post-pregnancy fitness

Contact Details

Phone

+4***********22

Address

9 G**************************************************dom

DE14 1SQ

About

Kirsty Allen Personal Training & Sports Massage Therapy offers personalised fitness sessions designed to meet your specific goals and targets. Located at various venues in Burton-on-Trent and surrounding areas, Kirsty provides both in-person and online training plans. With a focus on injury prevention and motivation, Kirsty ensures each session is enjoyable and effective.

Operating from multiple locations including Breedon Priory Health Club, Gym Unity Burton, and Meadowside Leisure Centre, Kirsty also offers mobile services. Small group training sessions are available to help share costs. Appointments are recommended for a tailored experience.

Services

  • Personalised training plans
  • Small group training
  • Sports massage therapy
  • Injury prevention
  • Motivational coaching
  • Flexible training locations
  • Online training options
  • Expertise in post-pregnancy fitness

Opening Hours

Monday 6 AM-7 PM
Tuesday 6 AM-7 PM
Wednesday 6 AM-7 PM
Thursday 6 AM-7 PM
Friday 6 AM-7 PM
Saturday 8 AM-12 PM
Sunday Closed

Frequently Asked Questions

What personal training services does Kirsty Allen offer?
Kirsty offers personalised training sessions tailored to your specific goals and fitness level. Services include one-on-one and small group training, both in-person and online, to help you achieve your fitness objectives.
Can Kirsty Allen help with injury recovery?
Yes, Kirsty specialises in injury prevention and recovery. She provides targeted exercises and sports massage therapy to alleviate pain and improve mobility, helping you return to your fitness routine safely.
What areas does Kirsty Allen cover for her services?
Kirsty provides services in Burton-on-Trent and the surrounding areas, including Derby, Burton, and Melbourne. She offers both in-person and mobile training sessions for your convenience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features experts like Kirsty Allen, known for her personalised and effective personal training and sports massage therapy in Burton-on-Trent.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Kirsty Allen qualifies through her tailored training methods, positive client feedback, and commitment to helping clients achieve their fitness goals.