SEF Centre; PT, Yoga, Pilates & Acupuncture
Personalised training sessionsIntegration of yoga and PilatesAdaptive weekly sessionsFocus on long-term strengthExperienced trainers
Contact Details
Phone
07********04
Website
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Address
4 G************************2DN
GU15 2DN
About
SEF Centre offers a unique blend of personal training, yoga, Pilates, and acupuncture in Camberley. Specialising in tailored sessions that adapt to individual needs, the centre focuses on sustainable strength and movement quality. Clients appreciate the enjoyable and effective sessions that contribute to long-term fitness and well-being.
Operating seven days a week, SEF Centre provides both online classes and on-site services. Appointments are recommended to ensure a personalised experience. The centre is wheelchair accessible and offers amenities such as a toilet.
Services
- Personal Training
- Yoga
- Pilates
- Acupuncture
Opening Hours
| Monday | 7 am-10 pm |
| Tuesday | 7 am-10 pm |
| Wednesday | 7 am-10 pm |
| Thursday | 7 am-10 pm |
| Friday | 7 am-10 pm |
| Saturday | 7 am-10 pm |
| Sunday | 7 am-10 pm |
Frequently Asked Questions
What types of personal training does SEF Centre offer?
SEF Centre provides a variety of personal training sessions that integrate strength training, yoga, Pilates, and martial arts-influenced movement. Each session is tailored to the client's physical capacity and goals, ensuring a unique and effective workout.
How does SEF Centre adapt sessions for different clients?
Sessions at SEF Centre are adapted based on the client's physical capacity, stress levels, energy, and how the body is presenting on the day. This ensures that each session is both enjoyable and effective, catering to individual needs and goals.
What makes SEF Centre's training sessions enjoyable?
SEF Centre's training sessions are designed to be both enjoyable and effective. The variety of exercises, the adaptive nature of the sessions, and the supportive environment contribute to a positive and motivating experience for clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like SEF Centre in Camberley, known for its personalised and effective personal training and movement therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. SEF Centre qualifies through its long-term focus on sustainable strength, positive client feedback, and the unique integration of various training methods.