Recovery Lab Uk

Recovery Lab Uk
Specialises in athlete recoveryHolistic approach to performanceExperienced coaches and therapistsPersonalised coaching plansOnline coaching programsFree open swimming groupMotivational YouTube videosLGBTQ+ friendly

Contact Details

Phone

07********88

Website

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Address

10 ************************3TS

CF5 3TS

About

Recovery Lab UK is a coaching business that specialises in helping athletes and active individuals recover from injuries and optimise their performance. Our team of experienced coaches and therapists use a holistic approach to recovery, combining techniques such as sports massage, functional movement training, and nutrition coaching to help our clients achieve their goals.

We offer a variety of services, including individual and group coaching sessions, as well as online coaching programs. Our coaches work closely with our clients to develop personalised recovery and performance plans that are tailored to their specific needs and goals.

Services

  • Sports massage
  • Functional movement training
  • Nutrition coaching
  • Individual coaching sessions
  • Group coaching sessions
  • Online coaching programs

Opening Hours

Monday 6 am-7:30 pm
Tuesday 6 am-7:30 pm
Wednesday 6 am-7:30 pm
Thursday 6 am-7:30 pm
Friday 6 am-7:30 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What techniques does Recovery Lab UK use for recovery?
Recovery Lab UK combines techniques such as sports massage, functional movement training, and nutrition coaching to help clients achieve their goals. These methods are tailored to individual needs and goals.
Does Recovery Lab UK offer online coaching programs?
Yes, Recovery Lab UK offers online coaching programs in addition to individual and group sessions. These programs provide flexible and accessible coaching for clients.
What kind of support does Recovery Lab UK provide for Ironman training?
Recovery Lab UK provides comprehensive support for Ironman training, including Training Peaks coaching, open swimming group sessions, and motivational YouTube videos. Coaches are available for discussions and support throughout the training process.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Recovery Lab UK in Cardiff, known for its holistic approach to athlete recovery and performance optimisation.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Recovery Lab UK qualifies through its specialised coaching services, experienced team, and consistently positive client feedback.
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