Jane Bains Wellness

Certified Personal TrainerRegistered Nutritional TherapistSpecialises in perimenopause/menopause supportPersonalised nutrition and fitness programmesMultiple service locationsMobile and online consultations availableWheelchair accessible facilities

Contact Details

Phone

+4***********34

Address

Ley**************************************dom

AL5 2HU

About

Jane Bains Wellness is a certified personal trainer and registered nutritional therapist based in Harpenden. With 15 years of experience, Jane integrates movement, nutrition, and lifestyle medicine using functional medicine principles. Specialising in perimenopause/menopause support and longevity practices, Jane offers personalised programmes to help clients navigate hormonal changes, build strength, and feel their best.

Jane provides services at multiple locations including Harpenden Medical - Health and Wellness Clinic, Zen Health Foods, Everyone Active Harpenden Leisure Centre, and offers mobile home visits and online consultations. She is registered with BANT and CNHC and holds several qualifications.

Services

  • Personal Training
  • Nutritional Therapy
  • Perimenopause/Menopause Support
  • Longevity Practices

Opening Hours

Monday 9:30 AM-8:30 PM
Tuesday 9:30 AM-8:30 PM
Wednesday 9:30 AM-8:30 PM
Thursday 9:30 AM-8:30 PM
Friday 9:30 AM-6 PM
Saturday Closed
Sunday 11 AM-6 PM

Frequently Asked Questions

What services does Jane Bains Wellness offer?
Jane Bains Wellness offers certified personal training and nutritional therapy services. Specialising in perimenopause/menopause support, Jane creates personalised programmes combining nutrition, movement, and lifestyle medicine to help clients navigate hormonal changes and achieve their health goals.
How does Jane tailor her programmes to individual needs?
Jane tailors her programmes by conducting thorough consultations to understand each client's unique needs and goals. She integrates functional medicine principles to create personalised plans that address specific health concerns and lifestyle factors, ensuring each programme is well thought through and effective.
What qualifications does Jane hold?
Jane holds several qualifications including BSc (Hons), FdSc (Distinction), Dip ION, and YMCA L3. She is registered with BANT and CNHC, ensuring she adheres to the highest standards of practice in personal training and nutritional therapy.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Jane Bains Wellness in Harpenden, known for their expertise, community trust, and personalised health and wellness services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Jane Bains Wellness qualifies through her extensive experience, specialised services, and consistently positive client feedback, ensuring high-quality and reliable service listings.
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