Helenic Health & Fitness Ltd
EMS trainingHealth servicesFitness coachingPersonal trainersFlexible hoursConvenient location
Contact Details
Phone
07********61
Website
ht**********************k/
Address
141***********************0HQ
IG5 0HQ
About
Helenic Health & Fitness Ltd is a personal training studio in Ilford, known for its comprehensive approach to health and fitness. The studio provides EMS, health, and fitness services tailored to individual needs.
Open from Monday to Friday, 9 am to 8 pm, and on Saturday from 9 am to 1 pm, it offers flexible hours for busy schedules.
Services
- EMS training
- Health services
- Fitness coaching
Opening Hours
| Monday | 9 am-8 pm |
| Tuesday | 9 am-8 pm |
| Wednesday | Closed |
| Thursday | 9 am-8 pm |
| Friday | 9 am-8 pm |
| Saturday | 9 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What EMS training does Helenic Health & Fitness Ltd offer?
Helenic Health & Fitness Ltd provides EMS training, which uses electrical muscle stimulation to enhance muscle strength and endurance. This method is effective for both fitness enthusiasts and those recovering from injuries.
What health services are available at Helenic Health & Fitness Ltd?
The studio offers a range of health services, including nutritional advice, wellness assessments, and lifestyle coaching. These services are designed to support overall health and well-being.
What fitness programs does Helenic Health & Fitness Ltd provide?
Helenic Health & Fitness Ltd offers tailored fitness programs, including strength training, cardio workouts, and flexibility exercises. These programs are customised to meet individual fitness goals and levels.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Helenic Health & Fitness Ltd in Ilford, known for their quality personal training services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Helenic Health & Fitness Ltd qualifies through its comprehensive fitness services, experienced trainers, and positive customer feedback.