Training Points Fitness & Therapy

Variety of fitness classesSpecialised prenatal and postnatal careCommunity-oriented environmentExpert instructorsRelaxing massage therapiesConvenient schedulingWheelchair-accessible facilitiesWide range of wellness services

Contact Details

Phone

07********53

Website

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Address

6 C***********************************1TN

SE19 1TN

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About

Training Points Fitness & Therapy is a vibrant wellness studio in Crystal Palace Triangle, south east London. Known for its welcoming community and variety of classes, it caters to all fitness levels and needs. The studio provides a range of services from fitness and strength training to specialised prenatal and postnatal classes.

Open from early morning to late evening, Training Points Fitness & Therapy offers flexibility with online, outdoor, and on-site services. The studio is accessible with a wheelchair-accessible car park and entrance, and it features amenities like a toilet. Appointments are recommended to ensure a smooth experience.

Services

  • Fitness classes
  • Strength training
  • Pilates
  • Yoga
  • Prenatal and postnatal care
  • Massage therapy
  • Osteopathy
  • Acupuncture

Opening Hours

Monday 6 am-9:30 pm
Tuesday 6 am-9:30 pm
Wednesday 6 am-9:30 pm
Thursday 6 am-9:30 pm
Friday Closed
Saturday 7:30 am-5 pm
Sunday 8 am-8 pm

Frequently Asked Questions

What fitness classes are available at Training Points Fitness & Therapy?
Training Points Fitness & Therapy offers a wide range of fitness classes including weights, strength & conditioning, circuits, barre, pilates, and yoga. They also provide specialised classes for pregnancy, postnatal recovery, and meditation.
Can I book a massage therapy session at Training Points Fitness & Therapy?
Yes, Training Points Fitness & Therapy offers various massage therapies such as relaxing massage, osteopathy, acupuncture, and sports massage. These treatments are designed to help clients reduce stress and improve overall wellness.
Are there prenatal and postnatal services available?
Absolutely, the studio provides prenatal pilates, postnatal barre, and physiotherapy MOT. These services are tailored to support women through pregnancy and post-natal recovery, ensuring a safe and effective fitness journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Training Points Fitness & Therapy in London, known for its diverse fitness offerings and community-focused approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Training Points Fitness & Therapy qualifies through its extensive range of services, expert instructors, and consistently positive feedback from clients.