The Training Room Delph

The Training Room Delph
1-2-1 coachingSports and injury rehabOutdoor and onsite servicesOnline classes availableWheelchair accessibleLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

+4***********99

Website

ht*************************************m/

Address

27 *******************************************dom

OL3 5DH

About

The Training Room Delph is a private personal training facility that focuses on 1-2-1 coaching and sports and injury rehabilitation. Located in Oldham, it provides a welcoming environment for individuals looking to improve their strength, flexibility, and overall health. The facility offers both outdoor and onsite services, as well as online classes, and is equipped with amenities such as a restroom. It is also accessible to individuals with mobility challenges, featuring a wheelchair accessible parking lot, restroom, and seating. The Training Room Delph is LGBTQ+ friendly and a transgender safe space.

Operating hours are from 6 AM to 9 PM on Monday, Tuesday, and Thursday, and from 9 AM to 3 PM on Wednesday and Friday. Appointments are required, and multiple payment options are accepted.

Services

  • 1-2-1 coaching
  • Sports and injury rehab
  • Online classes

Opening Hours

Monday 6 AM-9 PM
Tuesday 6 AM-9 PM
Wednesday 9 AM-3 PM
Thursday 6 AM-9 PM
Friday 6 AM-3 PM
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of personal training does The Training Room Delph offer?
The Training Room Delph offers 1-2-1 coaching sessions, focusing on strength, flexibility, and injury rehabilitation. They tailor their programs to individual needs, ensuring effective and personalised training experiences.
How does The Training Room Delph assist with injury rehabilitation?
The facility provides specialised injury rehabilitation services, addressing issues such as knee problems and arthritis. Their experienced trainers develop tailored plans to help clients recover and regain strength, ensuring a safe and effective rehabilitation process.
What makes The Training Room Delph suitable for beginners?
The Training Room Delph is ideal for beginners due to its welcoming and supportive environment. Trainers like Lee focus on building confidence and setting achievable goals, making it easy for newcomers to start their fitness journey with encouragement and guidance.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features personal training facilities like The Training Room Delph in Oldham, known for their expertise in 1-2-1 coaching and injury rehabilitation.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Training Room Delph qualifies through its specialised services, positive client feedback, and commitment to accessibility and inclusivity.
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