Train with Emily Mae

Train with Emily Mae
Specialised in prenatal and postnatal fitnessPersonalised weight loss and dieting plansOne-to-one and group training sessionsOnline coaching availableFriendly and supportive training environmentLanguage assistance providedLGBTQ+ friendly and transgender safe space

Contact Details

Phone

+4***********38

Website

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Address

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BB4 7JN

About

Train with Emily Mae is a personal training service in Rossendale, dedicated to helping individuals achieve their fitness goals. Specialising in strength and conditioning, prenatal, and postnatal fitness, Emily Mae provides tailored training plans to suit various needs. Whether you're looking to lose weight, gain muscle, or improve overall health, Emily Mae offers one-to-one training, group sessions, and online coaching.

Emily Mae's approach is highly personalised, focusing on creating a supportive and motivating environment. She is known for her friendly and down-to-earth personality, which makes training sessions enjoyable and effective. Emily Mae also offers language assistance and is LGBTQ+ friendly and a transgender safe space.

Services

  • One-to-one training
  • Group sessions
  • Online coaching
  • Specialised prenatal and postnatal fitness
  • Weight loss and dieting plans

Opening Hours

Monday Open 24 hours
Tuesday Closed
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of personal training does Train with Emily Mae offer?
Train with Emily Mae offers one-to-one training, group sessions, and online coaching. These options cater to different preferences and schedules, ensuring that clients can find a training method that suits them best.
How does Train with Emily Mae tailor fitness plans for clients?
Emily Mae creates personalised fitness plans by taking into account individual goals, health concerns, and lifestyle. She focuses on tailoring workouts to address specific needs, such as mobility issues or dietary restrictions, to ensure effective and enjoyable training.
What makes Train with Emily Mae suitable for beginners?
Train with Emily Mae is particularly suitable for beginners due to her supportive and understanding approach. She creates a safe and comfortable environment, making it easier for new gym-goers to feel at ease and motivated to continue their fitness journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features personal trainers like Train with Emily Mae in Rossendale, known for their expertise and positive customer feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Train with Emily Mae qualifies through its specialised services, positive reviews, and commitment to creating a supportive training environment.
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