J Works Fitness & Rehab
Specialised in strength and conditioningExpertise in weight loss and rehabilitationPersonalised training plansWheelchair-accessible facilitiesFriendly and knowledgeable staffSupportive fitness environment
Contact Details
Phone
07********86
Website
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Address
61 **************************5DR
SG17 5DR
About
J Works Fitness & Rehab is renowned for its tailored approach to fitness and rehabilitation. With a focus on strength and conditioning, weight loss, and injury recovery, the team ensures each client receives a personalised plan to achieve their goals. The facility is wheelchair accessible and offers a supportive environment for all fitness levels.
Operating hours are from 6 am to 10 pm on weekdays, with reduced hours on weekends. Appointments are recommended to ensure optimal service.
Services
- Strength and conditioning
- Weight loss programs
- Rehabilitation services
Opening Hours
| Monday | 6 am-10 pm |
| Tuesday | 6 am-8 pm |
| Wednesday | 6 am-10 pm |
| Thursday | 6:30 am-10 pm |
| Friday | 6:30 am-12:30 pm |
| Saturday | 8 am-2 pm |
| Sunday | 8 am-12 pm |
Frequently Asked Questions
What types of fitness services does J Works Fitness & Rehab offer?
J Works Fitness & Rehab offers a range of services including strength and conditioning, weight loss programs, and rehabilitation. Each service is tailored to meet individual fitness goals and needs.
How does J Works Fitness & Rehab approach rehabilitation?
The rehabilitation approach at J Works Fitness & Rehab is comprehensive and personalised. It involves a detailed diagnosis, followed by a progressive rehab plan designed to ensure safe and effective recovery.
Can J Works Fitness & Rehab help with specific injuries?
Yes, J Works Fitness & Rehab is equipped to assist with various injuries. The team provides targeted exercises and therapies to aid in recovery and prevent future injuries.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like J Works Fitness & Rehab in Shefford, known for their expertise and commitment to client well-being.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. J Works Fitness & Rehab qualifies through its specialised services, positive client feedback, and commitment to rehabilitation and fitness excellence.