One True North
Personal TrainingKinesiologyNutrition CoachingCounsellingSports InjuriesMassage
Contact Details
Phone
07********41
Website
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Address
113************************4JJ
DA14 4JJ
About
One True North offers a comprehensive range of fitness and wellness services. Specialising in personal training, kinesiology, and nutrition coaching, the team is dedicated to helping clients achieve their health goals. Their holistic approach includes counselling and sports injury management, ensuring a well-rounded fitness experience.
Open seven days a week, One True North provides flexible hours to accommodate busy schedules. Services are delivered by experienced professionals committed to personalised care and effective results.
Services
- Personal Training
- Kinesiology
- Nutrition Coaching
- Counselling
- Sports Injuries
- Massage
Opening Hours
| Monday | 7 am-8 pm |
| Tuesday | 7 am-8 pm |
| Wednesday | 7 am-8 pm |
| Thursday | 7 am-8 pm |
| Friday | 7 am-5 pm |
| Saturday | 7-10:30 am |
| Sunday | Closed |
Frequently Asked Questions
What types of personal training does One True North offer?
One True North offers a variety of personal training programmes tailored to individual fitness levels and goals. Whether you're a beginner or an advanced athlete, their trainers provide customised workout plans to help you achieve your objectives.
Can One True North help with sports injuries?
Yes, One True North specialises in sports injury management. Their kinesiology and massage services are designed to aid recovery and prevent future injuries, ensuring you can return to your activities safely and effectively.
What nutrition coaching services are available?
Their nutrition coaching services include personalised meal plans and dietary advice to support your fitness goals. The team works with you to develop a sustainable eating plan that complements your training regimen.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable personal trainers like One True North in Sidcup, known for their comprehensive fitness and wellness services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. One True North qualifies through its wide range of services, experienced professionals, and commitment to client success.