One21 Fitness Private Coaching Gym
Contact Details
Phone
+4***********12
in*******************uk
Website
ht**********************k/
Address
121***********************************************dom
SO15 3FF
About
One21 Fitness Private Coaching Gym stands out for its bespoke personal training services in Southampton. This gym focuses on individualised fitness plans, ensuring each client receives a tailored approach to their fitness journey. The gym prides itself on providing a supportive environment where clients can achieve their fitness goals without the pressure of a commercial gym setting.
Open from 7 AM to 7:30 PM on weekdays and until 12:30 PM on Saturdays, the gym offers flexible scheduling to accommodate busy lifestyles. The gym features gender-neutral facilities and is LGBTQ+ friendly, providing a safe space for all clients.
Services
- Personalised 1-2-1 coaching
- Strength training
- Nutrition advice
- Fitness goal setting
Opening Hours
| Monday | 7 AM-7:30 PM |
| Tuesday | 7 AM-7:30 PM |
| Wednesday | 7 AM-7:30 PM |
| Thursday | 7 AM-7:30 PM |
| Friday | 7 AM-7:30 PM |
| Saturday | 7 AM-12:30 PM |
| Sunday | Closed |