Nicki B Fitness and Sports Massage

Nicki B Fitness and Sports Massage
Advanced sports massage techniquesSpecialised in breathwork and recoveryPersonalised fitness trainingExpertise in injury rehabilitationWheelchair accessible parking lot

Contact Details

Phone

+4***********94

Email

in********************uk

Website

ht****************************k/

Address

54 *****************************************dom

BH19 2RW

About

Nicki B Fitness and Sports Massage is renowned for its comprehensive approach to fitness and recovery. Specialising in advanced sports and remedial massage techniques, Nicki B Fitness provides relief from pain, tension, and injuries. Personal training sessions focus on strength, mobility, and breathwork, helping clients achieve optimal health and fitness.

Operating in a private treatment room and fully equipped garage gym, the business ensures a comfortable and effective workout environment. Nicki B Fitness caters to a range of needs, from acute injuries to chronic pain management, with a focus on long-term health benefits.

Services

  • Personal training
  • Sports massage
  • Breathwork
  • Injury rehabilitation

Opening Hours

Monday 9 AM-8 PM
Tuesday 9 AM-8 PM
Wednesday 9 AM-8 PM
Thursday 9 AM-8 PM
Friday 9 AM-8 PM
Saturday Closed
Sunday Closed

Frequently Asked Questions

What advanced massage techniques does Nicki B Fitness use?
Nicki B Fitness employs advanced techniques such as trigger point therapy, soft tissue release, myofascial work, cupping, and Muscle Energy Technique. These methods help relieve pain, tension, injuries, and postural imbalances.
How does Nicki B Fitness tailor personal training sessions?
Personal training sessions are tailored to the individual's needs, focusing on strength, mobility, rehab, and breathwork. Each session is designed to help clients move well, breathe well, and recover well.
What types of injuries does Nicki B Fitness specialise in rehabilitating?
Nicki B Fitness specialises in rehabilitating a variety of injuries, including TMJ, scarwork, acute and chronic injuries, and pain in the back, neck, shoulder, and hips.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established businesses like Nicki B Fitness in Swanage, known for its comprehensive approach to fitness and recovery.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Nicki B Fitness qualifies through its advanced massage techniques, specialised personal training, and consistently positive client feedback.
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