Complete Fitness and Wellbeing
Holistic health approachSpecialised in women's midlife healthPersonalised fitness and massageOnline exercise membershipTherapeutic midlife coaching
Contact Details
Phone
+4***********26
Website
ht*************************k/
Address
Oak****************************************************dom
TN12 6TA
About
Complete Fitness and Wellbeing offers a comprehensive approach to health and fitness, focusing on women's health during midlife transitions. Specialising in exercise, massage, and therapeutic coaching, the service is designed to meet individual needs and goals. Located in Tonbridge, the facility provides a welcoming environment with accessible amenities.
Operating hours are from 8 AM to 7 PM on Mondays, 8 AM to 5 PM on Tuesdays, 8 AM to 6 PM on Wednesdays, 9 AM to 6 PM on Thursdays, and 8 AM to 12 PM on Fridays. Appointments are recommended for a tailored experience.
Services
- Fitness classes
- Personalised training
- Massage therapy
- Therapeutic coaching
- Online exercise membership
Opening Hours
| Monday | 8 AM-7 PM |
| Tuesday | 8 AM-5 PM |
| Wednesday | 8 AM-6 PM |
| Thursday | 9 AM-6 PM |
| Friday | 8 AM-12 PM |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of fitness classes does Complete Fitness and Wellbeing offer?
Complete Fitness and Wellbeing offers a variety of fitness classes tailored to individual needs, including group sessions and one-on-one training. Classes are designed to fit into busy schedules, ensuring convenience and effectiveness.
How does Complete Fitness and Wellbeing support women during midlife transitions?
The service provides tailored fitness and wellness programs specifically for women going through midlife transitions. This includes guidance on exercise, nutrition, and mental well-being, supporting women through perimenopause and beyond.
Can I receive massage therapy at Complete Fitness and Wellbeing?
Yes, massage therapy is available as part of the holistic approach to health and wellness. Massages are designed to aid recovery, reduce tension, and enhance overall performance.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Complete Fitness and Wellbeing in Tonbridge, known for its holistic approach to women's health and fitness.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Complete Fitness and Wellbeing qualifies through its specialised services, positive reviews, and commitment to women's health.