Optima Health & Performance
Holistic personal trainingNutrition and lifestyle coachingSports massage servicesStress management techniquesFunctional testing
Contact Details
Phone
01********19
Website
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Address
Hig*************************************************************9NH
TR4 9NH
About
Optima Health & Performance provides a comprehensive approach to personal training, focusing on holistic health and wellness. Clients benefit from tailored programmes that include personal training, nutrition and lifestyle coaching, sports massage, stress management, and functional testing. Services are available in a private studio in Truro, Cornwall, or online. Initial consultations are complimentary.
The studio is conveniently located in Truro, offering a welcoming environment for clients. Appointments are recommended to ensure personalised attention and effective scheduling.
Services
- Personal training
- Nutrition coaching
- Lifestyle coaching
- Sports massage
- Stress management
- Functional testing
Opening Hours
| Monday | 7:30 am-5 pm |
| Tuesday | 7:30 am-7 pm |
| Wednesday | 7:30 am-5 pm |
| Thursday | 7:30 am-7 pm |
| Friday | 7:30 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What holistic services does Optima Health & Performance offer?
Optima Health & Performance offers a range of holistic services including personal training, nutrition and lifestyle coaching, sports massage, stress management, and functional testing. These services are designed to provide a comprehensive approach to health and wellness.
Can sessions be conducted online?
Yes, Optima Health & Performance offers the flexibility of conducting sessions online. This allows clients to access their tailored health programmes from the comfort of their own homes.
Is there a complimentary initial consultation?
Yes, Optima Health & Performance provides complimentary initial consultations. This allows potential clients to explore their health goals and understand how the tailored programmes can benefit them.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established personal training studios like Optima Health & Performance in Truro, known for their holistic approach and commitment to client wellness.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Optima Health & Performance qualifies through its holistic approach, comprehensive services, and positive client feedback.