McCarthy Strength and Fitness

McCarthy Strength and Fitness
Specialised in mobility, strength, and cardioTailored fitness plansExpertise in injury prevention and recoveryHighly motivated coaching styleComprehensive fitness guidance

Contact Details

Phone

+4***********20

Email

ol****************om

Website

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Address

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TN1 1HA

About

McCarthy Strength and Fitness is dedicated to enhancing your physical capabilities through a balanced approach of mobility, strength, and cardiovascular training. Ollie, the personal trainer, ensures each client moves well and pain-free before introducing resistance training and cardio. This holistic method allows clients to achieve their fitness goals, feel good, and look great.

Open seven days a week, McCarthy Strength and Fitness offers flexible hours to accommodate busy schedules. Appointments are recommended to ensure personalized attention and tailored workout plans.

Services

  • Personal training
  • Strength training
  • Cardiovascular training
  • Injury prevention
  • Fitness goal setting

Opening Hours

Monday 7 AM-9 PM
Tuesday 7 AM-9 PM
Wednesday 7 AM-9 PM
Thursday 7 AM-9 PM
Friday 7 AM-9 PM
Saturday 7 AM-9 PM
Sunday 7 AM-9 PM

Frequently Asked Questions

What types of training does McCarthy Strength and Fitness offer?
McCarthy Strength and Fitness offers a mix of resistance training using bodyweight, kettlebells, and barbells, combined with high-intensity and steady-state cardio. This approach ensures a well-rounded fitness experience.
How does McCarthy Strength and Fitness help with injury prevention?
The training plans are designed to enhance mobility and strength, which are key in preventing injuries. Ollie provides guidance on proper form and technique to ensure safe and effective workouts.
Can McCarthy Strength and Fitness help with specific fitness goals?
Absolutely, McCarthy Strength and Fitness tailors programs to individual goals, whether it's running a marathon, building strength, or improving overall fitness. Ollie works closely with clients to achieve their specific objectives.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features dedicated professionals like Ollie at McCarthy Strength and Fitness, known for their expertise and positive impact on clients' fitness journeys.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. McCarthy Strength and Fitness qualifies through its comprehensive training approach, positive client testimonials, and Ollie's commitment to client success.
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