Advance Performance Lab
Experienced coachesYouth and adult athletesOnline and on-site classesWheelchair accessibleFamily-friendly environmentSpecialised summer campsPrepare to Lift programmeHigh-quality equipment
Contact Details
Phone
01********60
in*******************uk
Website
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Address
Wor***********************3PE
GU3 3PE
About
Advance Performance Lab in Guildford is dedicated to strength training and Long-Term Athlete Development (LTAD). With experienced coaches, they support athletes of all ages and abilities, both in person and through their training app. Start your fitness journey with their 8-week Prepare to Lift programme.
Open 7 days a week, the facility offers a range of services including online classes and on-site sessions. Wheelchair accessibility is ensured with a car park, entrance, and toilet facilities. Appointments are required for all sessions.
Services
- Strength and conditioning
- Online classes
- On-site services
- Summer camps
- Prepare to Lift programme
Opening Hours
| Monday | 7 am-8 pm |
| Tuesday | 7 am-8 pm |
| Wednesday | 7 am-8 pm |
| Thursday | 7 am-8 pm |
| Friday | 7 am-8 pm |
| Saturday | 9 am-1 pm |
| Sunday | 9 am-1 pm |
Frequently Asked Questions
What types of strength and conditioning programmes are offered?
Advance Performance Lab offers a variety of programmes including the 8-week Prepare to Lift programme, designed to kickstart your fitness journey. They also provide specialised summer camps and one-on-one coaching sessions.
Can I train with my teenage son at Advance Performance Lab?
Absolutely, the lab welcomes athletes of all ages. They have a family-friendly environment and offer sessions that can be enjoyed together, fostering a supportive and motivating atmosphere.
What makes the coaches at Advance Performance Lab stand out?
The coaches are highly experienced and passionate about strength training. They are known for their knowledge, patience, and ability to tailor workouts to individual needs and goals, ensuring a positive and effective training experience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Advance Performance Lab in Guildford, known for its expert coaching and supportive community environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Advance Performance Lab qualifies through its experienced coaching staff, specialised programmes, and consistently positive feedback from clients.