Cardiac Lauren

Cardiac Lauren
Pre-recorded classes24/7 accessWeekly new classesVariety of themesDifferent intensity levelsLibrary of past classesSupportive WhatsApp groupsSuitable for all fitness levels

Contact Details

Phone

07********65

Website

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Address

51 ************************8DX

SM3 8DX

Back to Physical Fitness Programme in Sutton

About

Cardiac Lauren provides Phase 4 Cardiac Rehabilitation exercise classes that are pre-recorded and accessible 24/7, allowing members to choose a time and day that suits them. With two new classes released each week, different themes and intensities, and a library of videos from the last six months, the programme keeps fitness interesting and fun. Lauren's classes are suitable for all fitness levels and include both face-to-face and online options.

The classes are wheelchair accessible and include a variety of themes and intensity levels. Members can also access supportive and informative WhatsApp chat groups. Lauren's expertise and commitment to providing a safe and enjoyable exercise experience have made Cardiac Lauren a popular choice for those looking to improve their fitness and overall health.

Services

  • Cardiac Rehabilitation
  • Online Exercise Classes
  • Pre-recorded Fitness Classes
  • Variety of Exercise Themes
  • Different Intensity Levels
  • Supportive WhatsApp Groups

Opening Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Frequently Asked Questions

What types of classes are available at Cardiac Lauren?
Cardiac Lauren offers a variety of pre-recorded exercise classes, including two new classes each week with different themes and intensities. Members can also access a library of videos from the last six months.
Can I access Cardiac Lauren's classes online?
Yes, Cardiac Lauren provides both face-to-face and online classes. The online classes are convenient and can be done at a time that suits the member's schedule.
Are the classes suitable for all fitness levels?
Yes, the classes are designed to be suitable for all fitness levels, with options for different intensity levels and durations to meet individual needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established programmes like Cardiac Lauren in Sutton, known for its accessible and varied cardiac rehabilitation classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cardiac Lauren qualifies through its comprehensive cardiac rehabilitation programme, positive member feedback, and commitment to accessibility and variety.