Exercise to Optimise
Personalised treatment plansSpecialised sports massageInjury rehabilitationPreventive care servicesReal-time progress tracking
Contact Details
Phone
07********82
Website
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Address
Uni***************************************************1RZ
DE14 1RZ
About
Exercise to Optimise is dedicated to helping individuals of all ages and fitness levels recover from pain, injuries, and mobility issues. Our clinic offers a range of services including sports massage, injury assessment, rehabilitation, and preventive care. Located in Alrewas, we provide professional and compassionate care in a welcoming environment.
We offer on-site services, language assistance, and are wheelchair accessible. Appointments are recommended, and we accept multiple payment options. Our clinic is open from 5-8 pm on weekdays.
Services
- Sports massage
- Injury assessment
- Injury rehabilitation
- Sports taping
- Pre and post operative support
- Preventive care
Opening Hours
| Monday | 5-8 pm |
| Tuesday | 5-8 pm |
| Wednesday | 5-8 pm |
| Thursday | 5-8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of injuries does Exercise to Optimise treat?
We treat a variety of injuries including back pain, muscle strains, joint stiffness, and post-operative conditions. Our tailored treatment plans are designed to address specific needs and promote healing.
Can I receive sports massage at Exercise to Optimise?
Yes, we offer sports massage as part of our services. Our therapists are skilled in providing effective massages to relieve muscle tension and improve mobility.
What should I expect during my first visit?
During your first visit, you will undergo an initial assessment to understand your specific needs. We will then develop a personalised treatment plan to help you achieve your health goals.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features clinics like Exercise to Optimise in Burton-on-Trent, known for their expertise in physical therapy and patient-centred care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Exercise to Optimise qualifies through its comprehensive treatment options, positive patient feedback, and commitment to professional care.