Fortis - Strength, Rehab and Conditioning

Fortis - Strength, Rehab and Conditioning
Specialised strength trainingRehabilitation servicesConditioning programsPersonalised fitness plansExpert physiotherapistFriendly coaching styleAccessible facilitiesRegular drop-in sessions

Contact Details

Phone

07********19

Website

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Address

Uni************************************************5QB

EH6 5QB

About

Fortis is dedicated to empowering individuals to achieve their fitness goals through evidence-based practice and education. Specialising in strength, rehabilitation, and conditioning, Fortis provides services that mirror those in professional sports, accessible to all. Whether you aim to enhance performance in powerlifting, recover from injuries, or simply feel better in daily tasks, Fortis offers tailored rehabilitation and conditioning plans.

Operating from Monday to Saturday, Fortis ensures flexible hours to accommodate your schedule. Appointments are recommended, and the clinic is wheelchair accessible with amenities like a toilet available.

Services

  • Strength training
  • Rehabilitation services
  • Conditioning programs
  • Personalised fitness plans
  • Injury rehabilitation

Opening Hours

Monday 8 am-8 pm
Tuesday 8 am-8 pm
Wednesday 8 am-8 pm
Thursday 8 am-8 pm
Friday 8 am-8 pm
Saturday 9 am-4 pm
Sunday 9 am-2 pm

Frequently Asked Questions

What strength training services does Fortis offer?
Fortis provides a range of strength training services tailored to individual needs. These include powerlifting coaching, injury rehabilitation, and general fitness conditioning. The programs are designed to improve performance and help individuals reach their specific fitness goals.
How does Fortis approach injury rehabilitation?
Fortis takes a thorough and personalised approach to injury rehabilitation. The clinic ensures complete recovery by providing detailed assessments and tailored rehabilitation plans. The goal is to not only return individuals to their previous level of activity but to exceed it, ensuring long-term health and performance.
What makes Fortis's coaching unique?
Fortis's coaching is unique due to its blend of physiotherapy and personal training expertise. Coaches like Ali are highly knowledgeable and experienced, offering clear explanations and practical demonstrations. They focus on gentle yet effective training methods, ensuring progress without injury.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Fortis in Edinburgh, known for its expert physiotherapy and strength coaching services, and high community trust.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Fortis qualifies through its comprehensive rehabilitation and conditioning services, expert staff, and consistently positive feedback from clients, ensuring quality and reliability.