ISHP - Injury, Strength, Health & Performance

ISHP - Injury, Strength, Health & Performance
Specialised strength & conditioningInjury rehabilitationPerformance coachingOlympic weightlifting coachingTailored fitness programmesWheelchair-accessible facilitiesLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

07********66

Website

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Address

Sna************************************************************8LN

EX2 8LN

About

ISHP (Injury, Strength, Health & Performance) is a dedicated practice in Exeter, specialising in strength, performance, and sports therapy. The team integrates strength & conditioning, injury rehabilitation, and performance coaching to enhance movement quality, physical capacity, and overall health. Their services are tailored to individual needs, ensuring a comprehensive approach to fitness and recovery.

ISHP operates with a commitment to accessibility and inclusivity, offering wheelchair-accessible facilities and a safe space for the LGBTQ+ community. Services include individualised strength training, sports therapy, Olympic weightlifting coaching, and athletic development. All programmes are evidence-informed and designed to build resilience and reduce injury risk.

Services

  • Individualised strength training
  • Sports therapy and rehabilitation
  • Olympic weightlifting coaching
  • Athletic development

Opening Hours

Monday 8 am-9 pm
Tuesday 8 am-9 pm
Wednesday 8 am-9 pm
Thursday 8 am-9 pm
Friday 8 am-9 pm
Saturday 8 am-9 pm
Sunday 8 am-8 pm

Frequently Asked Questions

What types of training does ISHP offer?
ISHP offers a range of training services including individualised strength training, sports therapy, rehabilitation, and Olympic weightlifting coaching. Each programme is tailored to the individual's needs and goals.
How does ISHP approach injury rehabilitation?
ISHP's approach to injury rehabilitation is comprehensive and evidence-informed. They focus on building resilience and reducing injury risk through tailored programmes that support a confident return to activity and performance.
Can ISHP help with athletic development?
Yes, ISHP provides athletic development services designed to enhance physical capacity and performance. Their programmes are client-specific and aim to support long-term health and fitness goals.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialist practices like ISHP in Exeter, known for their expertise in strength, performance, and sports therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. ISHP qualifies through its specialised services, commitment to accessibility, and consistently positive feedback from clients.
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