Stretch Fit Pilates & Therapy Ltd
Specialises in strength and mobilityExpertise in injury preventionPilates-based trainingPrivate Pain and Injury ClinicExperienced therapistsLGBTQ+ friendlyTransgender safe space
Contact Details
Phone
07********16
Website
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Address
Fie*****************************************1FW
NG10 1FW
About
Stretch Fit Pilates & Therapy Ltd is a women-owned business in Nottingham, offering fitness classes and physiotherapy services. With 70 years of combined experience, Nolan and Jodie specialise in injury prevention, rehabilitation, and functional movement. Their sessions focus on posture, balance, joint health, and injury recovery.
Operating in West Bridgford and Derby, they provide Pilates-based training and corrective exercises. They also run a private Pain and Injury Clinic in Long Eaton, helping adults move better and stay pain-free.
Services
- Fitness classes over 40
- Pilates-based training
- Corrective exercise
- Injury prevention
- Rehabilitation
- Functional movement
Opening Hours
| Monday | 9 am-8 pm |
| Tuesday | 7:30 am-8:30 pm |
| Wednesday | 7 am-6 pm |
| Thursday | 7 am-7 pm |
| Friday | 7 am-6 pm |
| Saturday | 8 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What fitness classes does Stretch Fit Pilates & Therapy Ltd offer?
They offer fitness classes over 40 in West Bridgford and Derby, focusing on strength, mobility, corrective exercise, and Pilates-based training. Classes are designed to improve posture, balance, joint health, and aid in injury recovery.
What services does the Pain and Injury Clinic provide?
The Pain and Injury Clinic in Long Eaton offers physiotherapy services to help adults move better, build stability, and stay pain-free. They focus on injury prevention, rehabilitation, and functional movement.
Who are the therapists at Stretch Fit Pilates & Therapy Ltd?
Nolan and Jodie are the therapists at Stretch Fit Pilates & Therapy Ltd. They have 70 years of combined experience and have worked internationally, including as lead fitness coaches for FIFA.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Stretch Fit Pilates & Therapy Ltd qualifies through its extensive experience, specialised services, and consistently positive feedback from clients.