The Movement - Mobile Sports Therapy and Personal Training in Seaford
Women-owned businessSpecialised sports therapyIntelligent programmingExpert rehab coachingLGBTQ+ friendlyMotivating training sessionsHighly knowledgeable trainersVaried and fun workouts
Contact Details
Phone
07********34
Address
14 *************************3PR
BN25 3PR
About
The Movement is a women-owned physiotherapy practice in Seaford, dedicated to empowering individuals to recover from injuries and enhance their physical fitness. Specialising in sports therapy, intelligent programming, and expert rehab coaching, the team led by Lydia ensures each client receives tailored, high-quality care.
Open from 8 am to 6 pm, Monday to Saturday, The Movement offers a range of services including personal training, strength and conditioning classes, and sports massage. Appointments are recommended to ensure personalised attention.
Services
- Sports Therapy
- Injury Rehabilitation
- Personal Training
- Strength and Conditioning Classes
- Sports Massage
Opening Hours
| Monday | 8 am-6 pm |
| Tuesday | 8 am-6 pm |
| Wednesday | 8 am-6 pm |
| Thursday | 8 am-6 pm |
| Friday | 8 am-6 pm |
| Saturday | 8 am-6 pm |
| Sunday | Closed |
Frequently Asked Questions
What sports therapy services does The Movement offer?
The Movement offers a range of sports therapy services including injury rehabilitation, mobility improvement, and tailored exercise programs. Their approach focuses on empowering clients to return to their activities stronger and healthier.
How does The Movement tailor its personal training sessions?
The Movement personal training sessions are tailored to each client's specific needs and goals. Whether it's small group strength and conditioning classes or one-on-one sessions, the training is designed to be challenging yet enjoyable, ensuring maximum effectiveness.
What makes The Movement's approach to personal training unique?
The Movement's approach to personal training is unique due to its focus on precise instruction and injury prevention. Trainers like Lydia use various techniques and equipment to ensure clients achieve their fitness goals safely and effectively.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like The Movement in Seaford, known for its empowering sports therapy and personal training services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Movement qualifies through its specialised services, positive client feedback, and commitment to empowering individuals through sports therapy and personal training.