Simply Thrive Physio and Pilates

Simply Thrive Physio and Pilates
Holistic approach to healthSpecialises in back and neck painPelvic health and breast cancer rehabAnte and post-natal preparationMatwork Pilates classesOne-to-one sessions availableRefresh Pilates retreatsWheelchair-accessible

Contact Details

Phone

07********79

Email

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Website

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Address

7 A****************************************2AX

SO21 2AX

About

Simply Thrive Physio and Pilates offers a holistic approach to health and well-being. Specialising in outpatient physiotherapy and Pilates for muscle and joint issues, post-operative rehab, and pelvic health, the clinic caters to men and women. They provide ante and post-natal preparation and support, breast cancer rehabilitation, and post-natal education and support groups. Matwork Pilates classes are available for various ages, abilities, and issues, including classes for runners, post-natal, and general mixed classes. One-to-one sessions are also available.

The clinic offers Refresh Pilates summer woodland morning retreats on the edge of the New Forest. Appointments are recommended for planning, and the facility is wheelchair accessible with a car park and toilet amenities.

Services

  • Outpatient Physiotherapy
  • Pilates for Muscle and Joint Issues
  • Post-Operative Rehabilitation
  • Pelvic Health
  • Breast Cancer Rehabilitation
  • Ante and Post-Natal Preparation
  • Post-Natal Education and Support Groups
  • Matwork Pilates Classes
  • One-to-One Pilates Sessions
  • Refresh Pilates Retreats

Opening Hours

Monday 10 am-2 pm, 8-10 pm
Tuesday 9:30 am-2:30 pm
Wednesday 9:30 am-2:30 pm
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of physiotherapy and Pilates services are offered?
The clinic offers outpatient physiotherapy and Pilates for muscle and joint issues, post-operative rehab, and pelvic health. They also provide ante and post-natal preparation and support, breast cancer rehabilitation, and post-natal education and support groups.
Are there Pilates classes for specific needs?
Yes, the clinic offers matwork Pilates classes for various ages, abilities, and issues, including classes for runners, post-natal, and general mixed classes. One-to-one sessions are also available.
What are the Refresh Pilates retreats like?
The Refresh Pilates retreats are summer woodland morning sessions on the edge of the New Forest. They include a tranquil spot by the lake, homemade food, stretches, a cooling footbath, a walk through the woods, and a Pilates session in the shade of an ancient yew tree.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Simply Thrive Physio and Pilates in Winchester, known for its holistic approach to health and well-being.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Simply Thrive Physio and Pilates qualifies through its holistic approach, specialist services, and consistently positive patient feedback.
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